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Micro adventures: A great Life Hack on your way to greater Happiness

A good life hack for feeling more aware and happy: Get out out of your comfort zone! Yep, that’s right, we’re diving headfirst into the wonderful world of micro adventures! Now, you might be wondering, „What the heck is a micro adventure?“ Well, think of it as the mini-sized version of those epic adventures you

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Zen on the Rails: How to Meditate Your Way Through Your Train Commute

Zen on the Rails: How to Meditate Your Way Through Your Train Commute Hey there, happiness seekers and inner peace enthusiasts! Today, let’s talk about turning your daily train commute into a zen-filled journey with a little bit of meditation magic. Picture this: you’re packed like a sardine into a train car, surrounded by noisy

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Happiness is like farting – if you put too much pressure on it, it’s going to be shit

Don’t Try Too Hard: Finding Happiness & Inner Peace Without the Struggle Hey there, happiness seekers and inner peace enthusiasts! Today, let’s chat about something we all strive for but often end up overthinking: finding happiness and inner peace. Picture this: you’re scrolling through social media, and every other post is about #livingmybestlife or #innerpeacegoals.

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